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Big feelings. Growing minds. Therapy that meets your child on their level - in play, in movement, and in relationship.

For the Little Lights

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  • Big emotions (anger, anxiety, sadness)
  • Life transitions (family changes, school stress, moving)
  • Emotional regulation + social skills
  • Behavioural challenges and sensitivity to change

What We Support

We work with children ages 4 and up through moments like:

No issue is too small, and no feeling is too big. If it matters to your child - it matters to us.

Through play, we gently introduce tools to help your child self-regulate, build confidence, and feel more grounded in everyday moments. Therapy might look like giggling under a blanket, whispering instead of talking, or just being still.
It’s not about saying the right thing - it’s about feeling safe enough to be exactly as they are.

Build Tools Together, PRACTICING REGULATION + RESILIENCE

03.

We use art, sensory play, and movement to help your child express what they might not have words for yet.

That could look like:
  • Painting out a worry
  • Sorting feelings with visuals
  • Moving their body to release energy or emotion

Make Room for Expression - CREATIVE TOOLS FOR BIG FEELINGS

02.

Whether it’s building a story with blocks or joining them on the floor in play, we begin by creating safety through connection. We follow their lead - curiosity first, pressure last.

Step Into Their World & MEET THEM WHERE THEY ARE

01.

How We Work

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For Parents & Caregivers

You’re not on the sidelines - you’re part of the process.

We keep you gently looped in through check-ins, monthly collaborative sessions, and tools you can bring home. We work as a team to support your child’s nervous system and emotional world.

Ready to explore support for your child? We’d love to connect and see if we’re a good fit.